The Good Sides Of Beer: Some Really Good News For Beer Fans
Just recently, scientists confirmed beer is more helpful than we ever thought, and that made beer lovers crave it even more. Next time you raise the glass, you can do it with clear consciousness, knowing you’ve actually done something good for your body.
These are the main benefits from drinking beer:
Improved bone density
According to the latest studies, beers have a considerable amount of silicon, which makes them beneficial for our muscle and bone structure. The king of the category is actually dark beer, whose osteoporosis prevention properties are just amazing.
Less of the harmful LDL cholesterol
Doctors say drinking won’t really help people with high cholesterol, but this categorization definitely excludes beer. In fact, scientists claim that drinking two glasses of beer per day can stimulate healthy cholesterol to the damage of the harmful one.
Lower risk of heart failure
Beer is a well-known cardiovascular ‘assistant’, and it lowers the risk of heart failure by nearly 40%, as Harvard research confirms. Moderate consumption of beer, such as a cold glass during dinner, can be the tastiest and easiest way to keep your blood vessels healthy.
Reduced blood sugar level
A number of comparative studies concluded there was a direct relationship between moderate beer consumption and a lower chance for blood diabetes type 2. According to an American scientific paper, all it takes is to consume 1-5 10oz beers every 24 hours, and your blood sugar will be stable even without medicines.
No kidney stones
Sounds counterintuitive, as beer is a sparkling beverage, but it is true – people who drink beer on regular basis have 40% less chances of getting stones in their kidneys.
A potential cure for cancer
According to a team of German scientists, beer hop contains xanthohumol, an ingredient that prevents testosterone production, and reduces the risk of prostate cancer. They believer xanthohumol can be useful for treating many other types of cancer, but they’re still researching it.
Minimal dementia risk
It doesn’t sound too productive to boost memory with alcohol, does it? Still, beer is one of the rare moderately alcoholic drinks whose properties prevent dementia, and it is all because of the abovementioned xanthohumol and its anti-oxidant properties. To start with, oxidant stress will be significantly reduced, and the brain will remain fit for many years to come.