One very well-known part of Chinese holistic medicine is acupressure and it has been used for centuries. It uses the same principles as acupuncture and also provides the same results. Acupressure is a body healing method, which doesn’t only treat disease, but also promotes relaxation and overall well-being. You just press this point on your stomach and get rid of all toxins in your colon.

All acupuncture points on your body are linked to certain organs and pressing them can help you soothe stomachaches, heartburn, and indigestion. In this article, we’re going to present you how to press some points and relieve your health problems!

POINT A — CENTER OF POWER

This point is in the central part of your body. It’s located half way between the base of the breast bone and the navel. If you press this point, it will help you treat abdominal pain and spasms, constipation, indigestion, heartburn, emotional stress, anxiety and frustration, which can also trigger digestive issues.

But, be careful. If you suffer from chronic or serious illnesses including heart problems, cancer or high blood pressure, you shouldn’t press this point too hard. Also, be cautious not to press this point longer than two minutes, and never on an empty stomach.

POINT B — SEA OF ENERGY

Find this point 2-finger widths below your navel. Massaging it will help you relieve abdominal and lower back pain, constipation, gas, as well as digestive problems. Use your fingertips or your palm to press this point. Just press point B for one minute while focusing on deep breathing.

POINTS C — THREE MILE POINT

This point is located 4-finger widths below the kneecap, 1-finger width to the outside of the shinbone. To make sure that you’ve found the right point, feel if your muscle flexes as you move your foot up and down. If it does, you’re in the right place. Pressing these points will help you alleviate stomachache, indigestion, stomach disorders, and fatigue.

POINTS D AND POINTS E — SEA OF VITALITY

Locate point D in the lower back, 2-fingers widths from the spine at waist level, whereas pint E is positioned in 4- fingers width from the spine at waist level. Press these two points and you’ll relieve indigestion and abdominal pain. You shouldn’t use the treatment if you have disintegrating discs or fractured or broken bones. You should also avoid this healing method if you suffer from a weak back. Just press the points lightly so that you can stimulate healing.

POINTS F — GRANDFATHER GRANDSON

Find this point on the arch, 1-thumb width from the ball of the foot in the direction of the heel. Press this point and you’ll easily soothe abdominal cramps, stomachache, indigestion, and diarrhea. This method can also be quite beneficial for those who suffer from hypochondria or chronic anxiety.

POINTS G — INNER GATE

You’ll find this point in the middle of the inner wrist, two-and-one-half-finger width below the wrist joint. Press this point to help you treat stomachaches, indigestion, nausea, and anxiety. In order to achieve the best results, press this point for one minute while breathing deeply. Use a hooked thumb for firm pressure.
Source: www.centralreaders.com



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One very well-known part of Chinese holistic medicine is acupressure and it has been used for centuries. It uses the same principles as acupuncture and also provides the same results. Acupressure is a body healing method, which doesn’t only treat disease, but also promotes relaxation and overall well-being. You...