Get Flat Stomach Without Exercising
If you can not start exercising in the gym, try to alleviate misery with drink that acts almost like to do 100 sit-ups.Of course, there is no magic wand that will turn you into a supermodel, but at least there is this recipe which along with a healthy diet will help you lose weight, and few centimeters in size.

Ingredients:

– 500ml almond milk

– 2 frozen bananas

– 2 tablespoons butter almond or coconut oil

– 2 tablespoons sour cream

– 2 tablespoons honey

A little nutmeg preparation:

Put all these ingredients into a blender and blend them a few minutes.Pour into glasses and enjoy the juice while it is fresh.You can drink this shake in addition to breakfast or it can replace your snack.

Source: http://gofitstayfit.com



HHRDiet & Weight Loss
If you can not start exercising in the gym, try to alleviate misery with drink that acts almost like to do 100 sit-ups.Of course, there is no magic wand that will turn you into a supermodel, but at least there is this recipe which along with a healthy diet...