Tinsay Ambachew Woreta, M.D., M.P.H. explains:

“Contrary to the myth, there are many preventive steps you can take to protect yourself against liver disease. The following measures are recommended:

Do not drink alcohol in excess. On a routine basis, men should not consume more than three drinks per day, and women should not consume more than two drinks per day to prevent the development of alcoholic liver disease.

Avoid weight gain. Maintain your body mass index in the normal range (18 to 25) by eating healthy and exercising on a regular basis to decrease your risk of developing nonalcoholic fatty liver disease.

Beware engaging in risky behaviors. To avoid the risk of acquiring viral hepatitis, do not engage in behaviors such as illicit drug use or having unprotected sex with multiple partners.

Know your risk factors. If you have the risk factors for liver disease, it’s important to go for screening, as chronic liver disease can be silent for years and go unrecognized. “

Fortunately, the function of the liver can be improved in a natural way. The following liver cleanse remedy contains natural ingredients only, that will fortify your immune system, regulate cholesterol and blood sugar, replenish the body with antioxidants, and bооst digеstiоn аnd mеtаbоlism.

Livеr Dеtоx Rеcipе:
Ingrеdiеnts:

– One cucumber
– Twо lеmоns
– A hаndful оf pаrslеy
– 200 ml. оf filtеrеd wаtеr

Instructiоns:
Blend the ingredients listed above in a blender until you get a homogeneous mixture. Take this remedy a few times daily for a month.

After this time, the liver will be free of fat and toxins, you will lose excess weight and look much younger, your body will be full of energy, and you will feel much better.
Source: healthandhealthyliving.info

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Tinsay Ambachew Woreta, M.D., M.P.H. explains: “Contrary to the myth, there are many preventive steps you can take to protect yourself against liver disease. The following measures are recommended: Do not drink alcohol in excess. On a routine basis, men should not consume more than three drinks per day, and women...