Incredible Mixture: Get Rid Of The Pain In The Joints And Bones
Ginger and turmeric have anti- inflammatory properties that are necessary for reducing and alleviating joint pain and are great against arthritis. The turmeric is excellent antioxidant and can reduce the level of enzymes that cause swelling.
– 2 cups of water
– 1/2 teaspoon of ginger
– 1/2 teaspoon of turmeric
Put the water on heat to boil and after it boils, add the turmeric and the ginger. Leave it for another 15 minutes to boil and then strain the tea. After it cools, pour little honey in the tea and drink it twice a day, every day until you feel improvement.