If You Smoke More Than 5 Years: This Is The Recipe That Will Save Your Lungs
Fortunately, there is a natural recipe which can help you cleanse your lungs in only 72 hours.
People who smoke for more than 5 years usually suffer from bronchitis and cough. This alternative remedy will certainly help you cleanse and revitalize your lungs naturally.
– 400 g garlic (cleaned and cut in 4 pieces)
– 1 l water
– 400 g brown sugar
– 2 teaspoons turmeric
– 1 small piece of ginger root
Add the water and the brown sugar in a pot. Heat until it starts boiling. Then add the garlic and the ginger root. Next, add grated ginger and turmeric and wait until it starts boiling. Then lower the heat. Leave it cool at room temperature and then place it in the fridge.
How to Use:
Take two tablespoons in the morning on an empty stomach and two in the evening two hours after the last meal.
– And of course, you should be physically active and exercising. In addition, make sure you enjoy a hot bath, daily. The bath should not last more than 20 minutes. The warm bath will help the body to easily expel toxins. Also it is desirable to inhale using eucalyptus oil.