How To Supercharge Apple Cider Vinegar With Turmeric, Ginger, Lemon And Garlic
Who wants to catch a cold or the flu? Well that’s easy to answer – nobody. And the worst thing about these two ailments is that the infection can spread throughout the entire body, and it will make your lives really difficult. You won’t be able to finish your everyday tasks. Well, most of the pharmaceutical products can help you with these 2 ailments, but they will take a toll on your liver and your health.
So, why using the prescription medications against these 2 minor ailments, when you can use all natural ingredients. These all-natural ingredients will give you the same effect, but without any bad side effects. In this article we are going to show you how to make the most powerful home remedy against the cold. This remedy is very easy and simple to make, and all you need is ingredients, which your probably already have in your kitchen cabinet. Here’s what you need to do:
Cold-Busting Apple Fire Cider
– 1/2 cup ginger root
– 1/2 cup horseradish root
– 1/2 cup turmeric root
– 1 medium red onion
– 10 cloves of garlic
– 1 jalapeno pepper
– 1 lemon
– 1/4 tsp cayenne powder
– A 32 oz. bottle of raw organic apple cider vinegar
Here’s what you need to do – first, you need to put all ingredients (except apple cider vinegar) in a food processor and pulse into small pieces (1/8 – 1/4 of an inch). Then, you need to put the chopped ingredients in a large glass jar or any other glass container with a lid. Now, you need to fill the rest of the glass jar with vinegar. Make sure you store this mixture in the fridge for one a month before use, shaking once a day, every day. And after 1 month, you need to strain the mixture and pour the mixture into another clean glass jar.
How to use it:
If you are using this mixture to cure a cold, then you should consume 1 or 2 tbs. of this home remedy, 3 times every day – until the cold symptoms are all gone, or you notice some improvements. But, if your body is sensitive to spicy food, then you should consume just ½ or 1 tbs. of this amazing home remedy 2 or 3 times every day, until you notice some improvements.
About the ingredients:
Apple Cider Vinegar – first, you should know that apple cider vinegar contains high amounts of potassium, which is very useful in expelling the phlegm. It’s because this powerful ingredient thins the mucus, and when it’s combined with the amino acids found in apple cider vinegar, potassium will boost your energy levels. This will make you less tired and your body can fight off the infection more efficiently. We can also mention that vinegar has powerful anti-viral and anti-histamine properties. You should also know that this ingredient might be hard on your stomach, but it will help you relieve congestion and sore throat.