How to Make Refreshing Alkaline Water That Will Improve Your Health
This is a situation that had happened to me many years ago, 17 I think. In that period particular I was starting to read about nutrition and healthy food and during that time I was mostly eating healthy food.
The truth was I was obsessed with sugar and processed foods when I suddenly felt pain in my stomach. It was indeed one very strange pain and suddenly there was a strange taste in my mouth. It was like some kind of acid from my stomach going up and down. I was really scared so I went to the doctor. The strange part was that my doctor said that everything is perfectly fine with me and my organs. Beside that I knew there was something wrong but I just couldn’t figure it out.
I read something. I read about people who are healing themselves with water. After reading this I started consuming 2-3l a day and I started feeling better.
Water helped me to flush toxins out of my system and helped my metabolism. Now I introduce you the alkaline water.
You wonder what is Alkaline Water, don’t you?
Well it is actually regular water but with an increased pH rating. By adding some ingredients it will be more alkaline or acidic. If you drink it, you will get your body back to normal state and you will balance it. If you want to know everything about this kind of water, follow the article bellow.
You started drinking it but you don’t know the benefits yet? – There are always adds who lead you on a several researches plus. This serves as evidence to confirm all the benefits of drinking the water. If you ever doubted here is what I found. If you need more proof read this study and alkalize.
Here is the method for prepare the 3 recipes of the best alkaline water at home:
1. Add lemon to your water – fill up the bottle with 1½ l. clean water, cut the lemon into pieces and put them in the bottle. Do not squeeze the juice from it and soak them for 10 hours.
2. Baking soda and water – 8 ounce glass of clean water plus 1/8 tablespoons of baking soda. Stir it until it clears.
3. Cucumber – slice half a cucumber in circles and cut one organic lemon in cubes. Put them in a 1½ of clean water and leave it overnight.
If you have already your own recipe of alkaline water share it with me. Share these and your recipes to your friends.