drinking whey every day
Proof of this is Thomas Parr, humble English farmer, who lived for 152 years. He was drinking whey every day. So we are talking about whey!

Composition and healing properties of whey

This food is suitable for human consumption from very young to old age. Because of its similarity to breast milk can be used as a substitute for milk in the diet of infants.
Whey is the liquid in the original format which comprises less than 1% protein and more than 93% water.

Its main ingredients are potassium, sodium, magnesium, phosphorus, iron, zinc, copper, cobalt, manganese, molybdenum, vitamins, valuable enzymes and amino acids.
A hundred grams of whey contains only 26 calories, making it particularly suitable for weight loss.

The healthiest drink for liver disease

Whey is a powerful liver cleanse. If you suffer of any liver disease, regularly drink whey. It contains beta-lacto globulin, which supplies the body amino acid called BCAA. BCCA helps significantly in advanced liver disease.
Experts confirm that patients with cirrhosis of supplementation with BCAA help to live longer and better.

It also contains alpha-lactalbumin, which is rich in essential amino acid tryptophan which is proved in regulating sleep and improve mood.
It is rich in immunoglobulin and lysosomes, which strengthen the immune system, which is very useful in chronic hepatitis.

It contains anti-inflammatory lactoferrin, an ingredient invaluable for those whose liver is susceptible to infections.
It is full of cysteine ​​necessary for the production of the body of a glutathione, an antioxidant that protects the body against infections and toxins.

Clinical studies have shown that its level is very low in patients with hepatitis C, which worsens liver damage.
Glutathione is a powerful antioxidant that helps with thyroid problems, chronic inflammation, cancer, multiple sclerosis and Parkinson’s disease.

For durability and weight loss

Whey should be part of your daily menu if you are playing sports, you are trying to lose weight, and you are under stress or suffering from serious illnesses.
It abounds in electrolytes; great hydrates the body, gives more energy and is much more appropriate than harmful energy drinks.

It is the main raw material for the production of proteins, which are an inevitable part of every athlete’s diet.
Enables faster recovery and muscle growth after exercise, reduces appetite and promotes weight loss.

Researches show that why contributes to cardiovascular health, because it reduces blood glucose and blood pressure.
Obesity, high blood pressure, fatigue and stress are the scourge of modern life that can significantly mitigate the regular consumption of whey.

Traditional medicine for digestion

Whey contains lactic acid, which reduces the excessive number of fungi and bacteria in the bowels, and its low pH stimulates their work.
You may consume it in case of constipation, flatulence, colic, diverticulitis and chronic inflammation of the bowels.

This old traditional remedy can significantly help:

– Chronic fatigue and stress
– Obesity and overeating
– High pressure
– Rising of immunity
– Stomach problems
– Liver disease
– Candida
– Cleansing the body of toxins

In addition to treatment, the whey can be used for external skin care and hair.
Source: cuisineandhealth.com



HHRHealthy Drinks
Proof of this is Thomas Parr, humble English farmer, who lived for 152 years. He was drinking whey every day. So we are talking about whey! Composition and healing properties of whey This food is suitable for human consumption from very young to old age. Because of its similarity to breast...