Amazing Health Benefits of Eating Banana Flower (Recipe)
Here are the some of the amazing benefits of eating banana flower

– Cures Anemia
– Cures Ulcer
– Best food for Diabetics and lactating mothers
– Regulates menstrual cycle
– Provides effective function of kidneys
– Relieves you from constipation
– Reduces high blood pressure
– Strengthens uterus

How to prepare banana flower curry

– Take a pan and add two tablespoons of oilimages
– Add some mustard seeds in the pan, wait until it sputters
– Then add some chopped green chilies and onions, fry them well
– Now add chopped banana flower into that
– Add some turmeric, salt, Hing, coriander powder, curry leaves
– Then add little water into the pan and cover it with a lid for sometime
– After that, open the lid and add some grated coconut to the curry and stir it well
– Now the Banana Flower Curry is ready

Source: http://www.fhfn.org



HHRHealth
Here are the some of the amazing benefits of eating banana flower - Cures Anemia - Cures Ulcer - Best food for Diabetics and lactating mothers - Regulates menstrual cycle - Provides effective function of kidneys - Relieves you from constipation - Reduces high blood pressure - Strengthens uterus How to prepare banana flower curry - Take a pan...