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health and home remedies

Natural Remedy That Can Replace Many Pills

Walnuts in combination with honey represents an excellent natural remedy that can replace many pills.

This combination provides the body with all of the necessary vitamins, minerals, protein, fats and carbohydrates.

Why do you need to consume this combination each day, starting today? It’s great for strengthening the blood.

Prepare a mixture of half a kilogram of honey and half a kilogram of crushed nuts. Add the juice of one lemon.

Mix it, put it in a jar and take a spoon of this medicine 3 times a day. It’s an excellent solution for anemic people.

In case you suffer from high blood pressure, it is recommended in winter to consume 100g walnuts and 100g honey every day for 45 days.

This combination cures headaches, too.

Instead of taking pills, make this mixture of honey and crushed nuts, and take 1-2 tablespoons daily.

This can help if you have a problem with insomnia, too.

Honey and walnuts heal stomach ulcers.

Take 20g of crushed nuts and mix them with hot water. Mix well and then strain. You’ll get milk which and you should add 2 tablespoons of honey in it. Drink this medicine half an hour before each meal, consuming 2-3 tablespoons.

Next: Fake Rice from China is coming to Asia

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health and home remedies

“This is How I Eliminated Kidney Stone in 6 Days” (Recipe)

Here is an amazing natural remedy to remove kidney stones within a week. It is recommended to use this recipe with care if you have large stones.

This natural formula can help you breakdown and eliminate kidneys stones and any of its remains including the sand. It will also cleanse your kidneys off the sludge.

This 6-day treatment for kidney stones was shared by a person over social media.

The person explains the recipe and how it helped him get rid of a stone that was larger than a grain of wheat.

He used the following ingredients:

– Lemon juice – 100 ml
– Extra virgin olive oil – 100 ml
– Beer – 100 ml

Take a glass bottle and mix all these ingredients and stir well. Take just 50 ml of the recipe when you wake up in the morning. Make sure to shake well before you drink it.

Take it regularly and within 6 days it will start melting the stone and it will pass through the urine. The sand will start coming out within 4 days.

Those who have used this recipe have reported that it is highly effective.

Make sure to use only squeezed lemon juice. As already mentioned, this recipe is not recommended for use for stones which are larger. As a minimum, it should not be used with stones of 15mm or higher size. Such stones, when melted, could cause damage.

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health and home remedies

This is The Healthiest Juice Ever Made of Turmeric – Can Prevent Ovarian, Colon, Prostate and Breast Cancer

It has long been known that antioxidants are just the main substances that interfere and regulate the growth of free radicals in the human body, and it is precisely these free radicals that can lead to many diseases including cancer.

Turmeric is rightly referred to as the queen of spices in India and any dish is unimaginable without it. Besides being used as a condiment, turmeric is an indispensable part of various medicinal preparations that have a great effect on your health. It is a spice that contains more than 300 antioxidants, and therefore the right medicine.

Here is a recipe for a juice that you can make of turmeric powder, but also of raw turmeric root, if desired. This is a multi-drink which acts as an analgesic with anti-inflammatory properties, but carries a number of other health benefits.

Ingredients:

• 1 tablespoon of turmeric powder
• 1 piece of ginger (about 5 cm)
• 5 carrots
• 2 lemons
• 1 orange
• 1 cucumber

Preparation:
Remove the peel from the lemon and orange, as well as the ginger and carrots.
Mix all the ingredients in a blender or mixer, and optionally add ice and serve as a beverage.

The Medicinal Benefits of This Juice

• Arthritis
The juice of turmeric successfully relieves inflammation caused by arthritis. Curcumin, one of the antioxidants present in turmeric, in diluted form becomes active and can relieve stiffness and swelling of joints.

• Cancer
It has long been known that the administration of antioxidants interfere with the growth and regulating the free radicals in the human body, and it is these free radicals can lead to many diseases, including cancer. Curcumin juice is also very effective prevention of ovarian, colon, prostate and breast.

• Digestive problems
This juice will reduce bloating, heartburn and gastritis. Besides the juice, you can consume turmeric powder as a spice in almost every meal.

• Protects the heart and blood vessels
The turmeric juice controls cholesterol, keeps the blood vessels and heart. Prevents potential cardiovascular disease.

• Destroys toxins
This juice will successfully cleanse the body of toxins.

Photo:

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health and home remedies

Russian Expert Reveals : Here’s How to Strengthen Your immunity in just 15 Seconds !

According to the famous Moscow specialist in Kinesitherapy, this simple method can restore the function of the immune system in just 15 seconds.

Professor Dr. Sergey Bubnovskij recommends using of this simple method to strengthen your immunity:
Every night when you come home after a hard working day, put in your bathtub a large bowl of completely cool, almost icy water.

Make sure to stay away from hot water. Then get in the tub with bare feet and tap in the ice cold water for 10-15 seconds. You can also dance to some lively music if you wish.
Then, get out of the bathtub and wipe your feet with a dry rough towel and put on wool socks. Repeat this every night before going to sleep and you will notice significant results.

If you already have problems with colds or cough, step with bare feet in ice cold water every 4 hours. Do not be afraid that you will only worsen your condition, on the contrary, this method will certainly strengthen your immunity, claims Dr. Sergei.

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health and home remedies

Ancient German Medicine: Unclogs Arteries, Reduces High Cholesterol, Prevents Infections, Boosts the Immune System … (RECIPE)

This ancient German medicine is extremely health-beneficial and has long been used to treat and prevent clogging of the arteries (atherosclerosis), high cholesterol, fatigue, and infections and colds. Moreover, it efficiently boosts your immune system and cleanses your liver.

This powerful drink contains only four ingredients.

Ingredients:

– 4 large garlic heads
– 4 unpeeled organic lemons
– a small ginger root (about 3-4 cm) or two tablespoons of grated ginger
– 2 liters of water

Preparation:

1. Wash the lemon and cut it into pieces.
2. Peel the garlic.
3. Blend it together with the lemon and ginger until you get a compact mixture.
4. Put the mixture in a saucepan.
5. Pour 2 liters of water and stir until it boils.
6. In the end, remove from heat and leave it cool.
7. Strain through a dense strainer and pour into a glass bottle.

Take one glass of this drink every day, at least 2 hours before meals or on an empty stomach. Keep it in the fridge.

Do this treatment for 3 weeks, consuming one glass a day. After that, take a week break and then continue for 3 more weeks. If you don’t like the taste, you can add some honey. After 3 weeks of using this remedy, you will feel your body has significantly recovered and rejuvenated. This drink is especially useful for the preventing calcification in the body which causes the formation of kidney stones as well as against the vascular congestion.

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health and home remedies

AMERICAN doctor assures: Mix these three ingredients and you will prevent cancer diseases!

The American doctor, Carolyn Anderson, gave the public a very simple recipe that can prevent of cancer disease.

It is a mixture of three readily available ingredients. These findings are, say, Dr. Andersen, created on the basis of two thousand years old tradition of use of these ingredients in eastern India, which are confirmed by the latest Western medical research. Anderson has warned that if you use these three ingredients on a daily basis, almost certainly no chance of getting cancer.

Recipe:

Mix 1/4 teaspoon of turmeric with 1/2 teaspoon olive oil. Then add greater pinch of fresh ground black pepper.

Mix these three ingredients in a cup. You can consume this mixture, but also you can add it to a variety of dishes, soups and salads. Just make sure that if you use it in cooked dishes, that these ingredients do not boil, but adding them to the very end.

– The secret is in the turmeric. Turmeric is a spice in the form of a yellow powder, which is one component of curry.

Its anti-inflammatory abilities are incredibly powerful. There is no other, a natural ingredient in the world which is more effective for reducing inflammation in the body of turmeric. Molecules in turmeric caused by this anti-inflammatory effect are called curcumin.

Recent research has revealed that turmeric prevents many types of cancer, such as cancer of the colon, prostate, brain, breast. In experiments applied to mice, it was shown that as long as the mice were exposed to carcinogenic chemicals, as long as they use turmeric, the development of many types of cancer was completely prevented. Turmeric has only one drawback, and that is that turmeric hardly degraded in the digestive tract. Therefore, it is an ideal combination for the treatment and prevention of cancer using turmeric in combination with pepper or ginger. Pepper, according to research increases the effectiveness of turmeric as much as 200 percent.

Anderson also pointed out that as successful cancer prevention, but also to destroy cancer cells, this mixture should be used every day several times. – Use it as often as possible – says Anderson, saying that this mixture or a natural remedy against malignant cancers have no side effects.

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health and home remedies

Clean Your Lungs Back to Life in Only Three Days! A Must-Do for Smokers!

Besides affecting smokers, lung problems can also affect non-smokers and children. Although smokers are the most vulnerable group, this recipe is intended for everyone. It will clean your lungs of toxins, including nicotine and tar, in only three days.

It is important to remember not to consume dairy products two days before employing this technique for lung cleaning, because they may slow down the detoxification process.

On the evening before your first day of lung detoxification, drink a cup of your favorite herbal tea before going to bed.

Start Your Lung Detoxification

1. Squeeze the juice of two lemons in 3dl water and drink it in the morning, before you eat breakfast.

2. During the day, drink 3dl pineapple or grapefruit juice (whichever you prefer). You can use mineral water to improve the taste. Pineapple and grapefruit are rich in antioxidants which will help you clean your lungs.

3. Drink 3dl of freshly squeezed carrot juice between breakfast and lunch. Carrots affect blood alkalization which also stimulates detoxification.

4. During lunch, drink 4dl of juice that is rich in potassium. Foods that contain potassium are beets, parsley, tomatoes, figs, almonds, etc.

5. Drink 4dl cranberry juice before going to bed. Cranberry will help your body cope with the bacteria in the lungs.

6. You should spend 20 minutes of every day in a hot bath during your detox period, because perspiration will help your body to get rid of the toxins through your skin.

7. Eucalyptus oil can also be helpful. Heat some water in a pot, and add 5-10 drops of eucalyptus essential oil in it. Then place your head over the pot covering your head with a towel, and inhale the steam until the water cools down.

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health and home remedies

Study Finds A Pinch Of Turmeric As Effective As An Hour Of Exercise!

We all know that exercise cannot be replaced by anything. However, turmeric extract seems to do a pretty good job of producing some of the same cardiovascular health benefits, most particularly in women undergoing age-associated adverse changes in arterial health.
Although conventional medical practitioners express a general lack of interest in turmeric’s role in preventing heart disease, there is a lot of published research on its remarkable cardio protective properties.

There is a study, published in the American Journal of Cardiology, which found turmeric extract to be able to reduce post-bypass heart attack risk by 56%. And there’s also another amazing study from 2012, published in the journal Nutrition Research, which revealed that curcumin, the primary polyphenol in turmeric which gives it its golden hue, is as effective in improving vascular function in postmenopausal women as a moderate aerobic exercise training regimen.

The study lasted 8 weeks and involved 32 postmenopausal women who were assigned into 3 groups: a non-treatment control, exercise, and curcumin. The researchers ascertained the health of the inner lining of their blood vessels (known as the endothelium) by using ultrasound to measure flow-mediated arterial dilation, a well-known indicator of arterial elasticity and therefore endothelial function. A disturbance of the endothelial function is considered a crucial cause of the development of atherosclerosis. Therefore, anything that can prevent, reduce or reverse endothelial dysfunction may reduce morbidity and mortality associated with cardiovascular disease.

The women in the curcumin group received 150 mg turmeric extract per day, for 8 weeks, supplying 25 mg of colloidally dispersed nanoparticle curcumin. Their habits, regarding their diet and exercise, were unchanged during the study period.

The women in the exercise group went through an aerobic exercise training more than 3 days per week (2-3 supervised sessions and additional home-based training). In the course of the 8 weeks, their exercise program involved cycling and walking for 30-60 minutes per session, ranging in intensity from 60% of their individually determined maximal heart rate in the initial phase of the trial, to 70-75% maximal heart rate in the latter half.

After eight weeks, flow-mediated dilation increased significantly in both exercise and curcumin, compared to the control. The researchers concluded:

“The present study showed that regular ingestion of curcumin or regular aerobic exercise training significantly improved endothelial function. The magnitude of improvement in endothelial function to the same extent, suggesting that curcumin may prevent the age-associated decline in endothelial function in postmenopausal women.”

Discussion:

This study absolutely encourages people who already use turmeric in their diet, or perhaps take a curcumin supplement to ward off a wide range of potential ailments. However, it should be clearly noted that exercise shouldn’t, and can’t be replaced with a supplement. Nor can exercise replace the critical role that turmeric plays in human health and disease. Of course, if one incorporates plenty of regular exercise with regular culinary doses of turmeric, the synergy of the health benefits would most likely far exceed exercise or turmeric taken alone. This study didn’t look at the effects of a combined use of turmeric and exercise, but it’s commonsense that we shouldn’t sit around and wait for another clinical trial before we employ this obviously optimal strategy.

Another interesting study was published by the same research group in 2012 in the American Journal of Hypertension. It observed the combined effect of curcumin and exercise in postmenopausal women in improving heart muscle stress tolerance. It found that “regular endurance exercise combined with daily curcumin ingestion may reduce LV [left ventricular] afterload to a greater extent than monotherapy with either intervention alone in postmenopausal women.” Chronic heightened left ventricular afterload can contribute to pathological hypertrophy of that region of the heart, and is linked with elevated blood pressure and aortic valve disease. These findings clearly show that combining exercise with turmeric (or curcumin) will produce the most benefit.

Another ‘side benefit’ of using turmeric with exercise is the fact that it is a great remedy for reducing exercise-associated inflammation and pain. It has already been found very effective in relieving symptoms linked with osteoarthritis. You can find the details of this study here: Turmeric Extract Puts Drugs For Knee Osteoarthritis To Shame.

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health and home remedies

Be Careful What You Buy – Plastic Rice Is Spreading Across Asia

First there were artificial eggs from China and now plastic rice said to be exported to several Asian nations.

Social media platforms such as WhatsApp and Facebook have been circulating the news of the fake rice that has now believed to have entered Singapore.

Plastic rice sold on the Chinese market has reportedly found its way into various Asian countries, including India, Indonesia and Vietnam.

Consumers say that such rice is also found in many prominent brands. Many reported to have caused gastritis and other stomach related diseases after its consumption. Consumers say that these kind of rice is undetectable because its comes mixed with normal rice packs.

Health experts have warned that consuming such fake grains, laced with poisonous resin, could seriously damage the digestive system.
The fake rice is made by mixing potatoes, sweet potatoes and synthetic resin, according to the International Business Times. It’s long been circulating on the market in Taiyuan, Shaanxi and appears identical to natural rice.

The Malaysian Agriculture and Agro-based Industry Ministry likewise denied receiving any reports about the resin-laced grains, but said if it were to have gotten into Malaysia, it would most likely be sold at small shops rather than large supermarkets.

So how can you avoid consuming plastic-tainted rice?
Plastic rice made by mixing potatoes, sweet potatoes and Chinese polymer is similar to natural rice and can hardly be differentiated by mere look.

However, when cooked, the rice remains hard and soup made by it forms a plastic sheath, which burns like plastics when burned.

Source: https://brizfeel.com/health-home-remedies/

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health and home remedies

10 Cleaning tricks which every woman needs to know!

Cleaning our houses is not the easiest task. Whether we clean frequently or once a month, everyone wants to ease the cleaning process since it takes a lot of our time. Therefore, this is a list of several creative and useful cleaning tips.

Cleaning sponge
Did you know that bacteria begin spreading in your cleaning sponge? This poses a threat for the dishes. In order to get rid of the bacteria, put the sponge in the microwave for 2 minutes.

Washing machine
Pour 2 cups of vinegar in the washing machine and set the machine for around 1 hour. Start over the machine again for another complete cycle. If you see some dirt, scrub it down with a sponge and white vinegar. Now, pour 2 cups of bleach and let it soak for 1 hour. Moreover, use cotton swabs to clean the nooks, crannies, knobs and lids. Restart the machine and turn it on for one complete cycle again. Once done, your washing machine will be clean and shiny.

Baseboards
You can use fabric softener sheets to clean dirty baseboards.

Carpet and mattress stains
This mixture will help you remove all stains from the carpets and mattresses in no time. Mix hydrogen peroxide and dish soap and use the mixture for cleaning the stains.

Water stains on taps
Although these stains reappear all the time in the kitchen and bathroom, there is a way to keep them from appearing. Take a wax paper and rub it over the taps. This will prevent water spots and fingerprints from appearing.

Toilet rings
Drop a piece of Mr. Clean Magic Eraser and leave it like that overnight. You will be surprised how clean the toilet rings will be the next morning!

Fragrant rooms
Making your house smell nice is also an important part of the cleaning process, especially if you are expecting guests, and not all room fresheners smell great. Here is a nice solution that will make your house smell divinely:

2 bottle caps of pure vanilla extract
1 cup of coffee

Mix the ingredients in a bowl and keep it in the oven at a temperature of 300 degree F for 1 hour. This will make your home smell beautifully.

Sticky mess
This is a difficult task as well, but there is a simple trick that will help you clean the stains. Mix equal quantities of coconut oil and baking soda.

Bathroom
Fill your bathtub with hot water. It will double the effectiveness of alkaline cleansers.

Light bulbs
Even if your entire home is clean, dirty light bulbs are an unpleasant view. In order to ease the process of cleaning the bulbs, use a microfiber cloth.

These were some of the most useful cleaning tricks that we must bear in mind when we do our next cleaning spree. Save up on your cleaning time by following these useful tips.