7. Lobelia
Lobelia is often given to race horses to help them take deep breaths. Lobelia was the main remedy used in the treatment of asthma.

It has the ability to thin mucus and break up congestion. What is more, it provides positive effects in the multi-drug resistant tumor cells treatments.

Additionally, Lobelia has the ability to soothe the air paths which in turn allows you to breathe easily. Having muscle-relaxing properties, Lobelia is usually implemented in many cold and cough remedies.

8. Elecampane
Traditionally, elecampane was used as a cleaner of excess mucus that can only disrupt the function of the lungs. It possesses natural antibacterial properties that can reduce the risk of infections.

It is particularly beneficial for individuals prone to bronchitis. Just mix 1tsp of the herb in 1 cup of boiling water, and drink this 3 times a day, for 2-3 weeks.

9. Eucalyptus
With its revitalizing aroma, eucalyptus was commonly used to relieve throat irritations and improve the health of the respiratory tract. Its active compound is known as Cineole, a common ingredient in syrups and cough remedies.

Cineole possesses many benefits. It has the ability to relieve a cough, fight congestion, and treat irritated sinus passages. Moreover, this herb can be used as a support to the immune system due to its potent antioxidant properties.

10. Mullein
Mullein is a herb commonly used by herbal practitioners in order to clean the surplus of mucus, reduce inflammation in the respiratory tract and clear the bronchial tubes.

Both the flowers and the leaves of Mullein produce an extract beneficial for bolstering the lungs. You can prepare a Mullein tea by mixing 1tsp of the dry herb with 1 cup of water.

11. Lungwort
As you can see by its name, Lungwort is a lichen that looks like a stretched lung tissue. It contains potent elements that can effectively fight pain-inflictive organism that can have a negative effect on the respiratory health. It is usually used to boost lung health and clear congestion.

12. Chaparral
Chaparral is native to the southwest area of the U.S. and it was commonly used to support the respiratory tract and for lung detox. It can effectively fight harmful organism. It contains potent antioxidants that can prevent irritation and NDGA.

Even though it can be usually found in tincture extract, you can obtain its benefits by drinking the tea as well. It will clear the air paths of mucus, and treat the respiratory problems.

13. Sage
For many years, sage tea was used for common respiratory and lung conditions. The effectiveness of sage is due to the essential oil of the plant.

The essential oils (salvene, terpene, thujone, and camphor) provide a rich aroma, so inhaling teas’ vapors from sage can effectively treat sinusitis and lung afflictions. You can also brew an undiluted pot of sage tea and put it in a bowl or vaporizer.

14. Peppermint
Both regular peppermint and peppermint oil contain menthol, an ingredient that has the ability to relax the muscles of the respiratory tract and indulge breathing freely.

To be more specific, dried peppermint is a great source of menthol, menthone, methanofuran, cineol, and menthyl acetate.

What is more, peppermint oil also contains other elements, including caryophyllene, limonene, pinene, and pulegone. Combined with the potent antihistamine and antioxidant properties of the peppermint, menthol makes an effective decongestant.

15. Plantain Leaf
The plantain leaf has active compounds that possess potent antibacterial, antimicrobial, and anti-inflammatory properties. This is the main reason why many people use plantain leaf to mollify mucous-irritated membranes and pacify coughs.

What is more, plantain leaf has the ability to stimulate the mucus production in the lungs in case of dry coughs, thus relieving it. Consult a herbalist or a doctor for preparation, frequency and recommended doses.

It depends on you which herb you will try! All of them are extremely beneficial and can be found in different forms, including tea blends, prepared oils, and nutritional supplements.

HHRHealth
7. Lobelia Lobelia is often given to race horses to help them take deep breaths. Lobelia was the main remedy used in the treatment of asthma. It has the ability to thin mucus and break up congestion. What is more, it provides positive effects in the multi-drug resistant tumor cells treatments. Additionally,...